Plans

Watch what I do

Click below to apply for training and possibly get a month of group training (4 weekly group sessions with body fat analysis)

Watch and hear their experiences

Fix forward head posture

Left: June 02, 2019

Right: May 06, 2019

Follow the numbers to keep you on track

Realistic and sustainable lifestyle changes

A group setting sets a tone for accountability for yourself and drive you to be competitive

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