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Watch what I do

Programs

SumoLifts

Click below to apply for training and possibly get a month of group training (4 weekly group sessions with body fat analysis)

Testimonials

Watch and hear their experiences

Results

Posture

Get Data

Get Data

Forward neck posture

Fix forward head posture

Left: June 02, 2019

Right: May 06, 2019

Get Data

Get Data

Get Data

Weight loss spread sheet
6% body fat loss in less than 8 weeks

Follow the numbers to keep you on track

Weight Loss

Group Training

Group Training

Client weight loss

Realistic and sustainable lifestyle changes

Group Training

Group Training

Group Training

Group training

A group setting sets a tone for accountability for yourself and drive you to be competitive