Speakers

Bryan Sumardi

image230

Founder of SumoLifts, Personal Trainer, and Host of "The Catch Up"

Find out more

Jimmy Naulty

image231

Martial Artist. founder of Guan Jee Do

Find out more

Dr. Hiza Mbwana

image232

Physical Therapist and runner

Find out more

Upcoming Events

Saturday March 23rd

Law Enforcement Self Protection Workshop

11AM - 1PM

Fitness Edge

+ Event Details

Saturday March 23rd

Law Enforcement Self Protection Workshop

Tickets Here


Class limit: 10 people


Speakers:

Jimmy Naulty

Bryan Sumardi

11AM - 1PM

Fitness Edge

Saturday March 30th

Women's Self Protection Seminar

11AM - 1PM

Estuary ParkFitness Edge 220 Girard St Suite D Gaithersburg MD 20877

+ Event Details

Saturday March 30th

Women's Self Protection Seminar

 

Tickets Here


Class limit: 10 people


Speakers:

Jimmy Naulty

Bryan Sumardi 

11AM - 1PM

Estuary ParkFitness Edge 220 Girard St Suite D Gaithersburg MD 20877

Saturday April 27th

TedX Bethesda 2019

1:00 PM - 5:00 PM

5301 Tuckerman Lane North Bethesda, MD 20852-3385

+ Event Details

Saturday April 27th

TedX Bethesda 2019

TICKETS HERE


 

THE MUSIC CENTER AT STRATHMORE


Speakers:

TBA



TICKETS HERE


1:00 PM - 5:00 PM

5301 Tuckerman Lane North Bethesda, MD 20852-3385

January 26TH 2019

Foundations of Running

11:00 AM - 1:00 PM

Fitness Edge 220 Girard St Suite D Gaithersburg MD 20877

+ Event Details

January 26TH 2019

Foundations of Running

TICKETS HERE


ALSO IF YOU BRING A FRIEND, YOU CAN ENJOY A FREE GROUP TRAINING CLASS AT FITNESS EDGE FROM 10AM-11AM!


Speakers:

Dr. Hiza Mbwana

Bryan Sumardi


Hi!

Do you often get shin splints?

Do you have issues running long distances?

Do you have poor coordination?


Dr. Hiza Mbwana and Bryan Sumardi have created a seminar for you! We have created a system to help you become self-aware and take control of your body.

Let's achieve your next goal together!


Values

  • small group setting
  • semi-private
  • valued at $150

Benefits

  • Increased confidence
  • increased strength
  • Injury prevention
  • learn from the best

11:00 AM - 1:00 PM

Fitness Edge 220 Girard St Suite D Gaithersburg MD 20877

Past Events

Squat Seminar

  • Sunday Nov 4, 2018 11:00 AM - 1:00 PM
  • Saturday Oct 6, 2018 11:00 AM - 1:00 PM
  • Saturday Sept 15, 2018 11:00 AM - 1:00 PM

Deadlift Seminar

  • Saturday Dec 15th, 2018  11:00 AM - 1:00 PM 
  • Saturday Nov 3rd, 2018  11:00 AM - 1:00 PM 

Running Seminar

  • Saturday Jan 26th, 2019 11:00 AM - 1:00 PM