Speakers
Upcoming Events
Saturday March 23rd
Law Enforcement Self Protection Workshop
11AM - 1PM
Fitness Edge
+ Event Details
Saturday March 23rd
Law Enforcement Self Protection Workshop
11AM - 1PM
Fitness Edge
Saturday March 30th
Women's Self Protection Seminar
11AM - 1PM
Estuary ParkFitness Edge 220 Girard St Suite D Gaithersburg MD 20877
+ Event Details
Saturday March 30th
Women's Self Protection Seminar
11AM - 1PM
Estuary ParkFitness Edge 220 Girard St Suite D Gaithersburg MD 20877
Saturday April 27th
TedX Bethesda 2019
1:00 PM - 5:00 PM
5301 Tuckerman Lane North Bethesda, MD 20852-3385
+ Event Details
Saturday April 27th
TedX Bethesda 2019
1:00 PM - 5:00 PM
5301 Tuckerman Lane North Bethesda, MD 20852-3385
January 26TH 2019
Foundations of Running
11:00 AM - 1:00 PM
Fitness Edge 220 Girard St Suite D Gaithersburg MD 20877
+ Event Details
January 26TH 2019
Foundations of Running
ALSO IF YOU BRING A FRIEND, YOU CAN ENJOY A FREE GROUP TRAINING CLASS AT FITNESS EDGE FROM 10AM-11AM!
Speakers:
Hi!
Do you often get shin splints?
Do you have issues running long distances?
Do you have poor coordination?
Dr. Hiza Mbwana and Bryan Sumardi have created a seminar for you! We have created a system to help you become self-aware and take control of your body.
Let's achieve your next goal together!
Values
- small group setting
- semi-private
- valued at $150
Benefits
- Increased confidence
- increased strength
- Injury prevention
- learn from the best
11:00 AM - 1:00 PM
Fitness Edge 220 Girard St Suite D Gaithersburg MD 20877
Past Events
Squat Seminar
- Sunday Nov 4, 2018 11:00 AM - 1:00 PM
- Saturday Oct 6, 2018 11:00 AM - 1:00 PM
- Saturday Sept 15, 2018 11:00 AM - 1:00 PM
Deadlift Seminar
- Saturday Dec 15th, 2018 11:00 AM - 1:00 PM
- Saturday Nov 3rd, 2018 11:00 AM - 1:00 PM
Running Seminar
- Saturday Jan 26th, 2019 11:00 AM - 1:00 PM
Photos
09/15 Squat Seminar
